Is This the Right Fit?

Choosing support during perimenopause, menopause, surgical menopause, or a BRCA1/BRCA2 diagnosis is deeply personal.

I believe clarity creates safety. Here’s how to know if we’re aligned.

This Is For You If You…

• Are navigating perimenopause, menopause, surgical menopause, or a BRCA1 or BRCA2 gene diagnosis
• Are facing decisions about preventative mastectomy, oophorectomy, or other risk-reducing surgeries
• Feel dismissed, confused, or overwhelmed by conflicting menopause or hormone information
• Want evidence-informed education about hormone therapy, including BHRT (Bioidentical Hormone Replacement Therapy)
• Desire emotional support alongside practical strategy
• Are seeking thoughtful menopause coaching, not fear based messaging
• Value autonomy and want collaborative, informed guidance
• Are ready to take ownership of your health decisions (with support, not pressure)

This work is collaborative.
You remain the decisionmaker in your body and your life.

I walk beside you with clarity, compassion, and steady guidance.

This May Not Be the Right Fit If…

• You are seeking medical prescriptions, hormone management, or direct clinical treatment
• You want someone to make decisions for you about surgery, genetic testing, or BHRT
• You are looking for traditional psychotherapy, crisis intervention, or emergency mental health care
• You are experiencing active suicidal thoughts, psychosis, or require intensive psychiatric treatment
• You are looking for a quick fix rather than sustainable, informed change

A Different Way to Experience Menopause Support

Menopause and BRCA related decisions can feel isolating but they don’t have to be navigated alone.

If you’re looking for menopause coaching rooted in education, emotional steadiness, and evidence-informed hormone guidance, we may be a strong fit.

When you’re ready, you’re welcome here.